The objective of this time management seminar is to get people to know how to ultimately use their time, proper balance their business and personal life, and realize how to survive stress. In this seminar you will learn:

• Working fewer hours with greater results.
• Understanding how to contain and manage your stress.
• Increasing your productivity.
• Identifying priorities.
• Balancing your life.

Part I: Time Assessment & About Time

• The General Exercise
• The Meaning of Time
• The Value of Time
• The Analysis of Time
• Big Picture
• Poor Time Management
• Procrastination

Part II: Managing Time Usage

• Timing Tasks
• Managing Ups and Downs
• Planning Ahead
• Operations
• Interruptions
• Organization
• Planning

Part III: More Time = Less Stress

• The Stress Exercise
• Types of Stress
• Stress Symptoms
• Time & Stress Relation
• Surviving Stress

Part III: Avoiding Stress At Workplace

• Work Stress
• Delegation
• Assertiveness
• Realistic Approach
• Scene Approach
• Coping Approach
• Leaving behind Approach
• Keeping on Top Approach
• Praising Approach
• Relaxing Approach

Part V: Life Balance & Time Performance

• The Work/Life Balance Exercise
• Work-Life Balance
• Prioritization

Recap & Assignment

• Successful Time Management
• Post Course Planning Exercise

• Management, Marketing, Product Management, Product Development & Project Management.
• Employees who need to learn how to manage their time more effectively.
• Employees that feel stressed at work and want to have a healthy work-Life Balance.
• Employees who need to learn overcome challenges that keep them from managing their time effectively.
• HR Managers, HR Directors, Executive Management, and Quality Personnel.
• The target audience are those who need to raise their level of understanding and usage of time, and to be introduced to the proper effective methods

The materials for the trainees will be in English.

Mohamed Aly A.Fattah, PhD, MBA, CCT (Certified Corporate Trainer) has more a decade & half of corporate experience in the fields of Planning & Time Management, Leadership & Organizational Development, and Online Marketing. He is an active member in the American Organizational Development Network, the British Trainers-Base Association, & Egyptian Management Consultants Association.

Mohamed has graduated as an Engineer from the American University in Cairo, and then got his MBA in Integrated Strategic Planning, and finally PhD in Organizational Development & Change Management from UK. Mohamed Aly was managing the marketing & development of the widely known Microsoft Network (MSN) in the Region. He has headed & participated in many development & consulting committees, as well as being the Management Consultant of the British Spot Local. He has given many successful lectures & corporate trainings especially in the fields of Strategic Planning & Time Management, Org Development & Leadership in Egypt, the Arab Gulf, & UK (4000+ trainees). This is in addition to carrying out CSR activities with Egyptian Youth Federation through Nahdet El Mahrousa.